Question of the Week 25
How do you recharge during the summer holidays?
Summer can be lovely, but it can also be full-on for parent carers. We’d love to hear what helps you get small moments of rest or reset.
You might want to share things like:
quiet time when you can get it
talking to someone who understands
getting outside for a few minutes
music, podcasts or audiobooks
screen time for your child while you breathe
hiding in the bathroom for five minutes — no judgement!
What helps you recharge, even just a little
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